Springfield - Herbalism | Springfield City Library

1) Ancient remedies: secrets to healing with herbs, essential oils, CBD, and the most powerful natural medicine in history

Author

Axe, Josh

Formats:

Book, Audiobook CD, Large Print

Description

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Draws on centuries of traditional Chinese, Ayurvedic, and biblical medicine to identify specific dietary choices, medicinal herbs, and mind-body practices for more than seventy common conditions, from hypothyroidism to autoimmune diseases. In Ancient Remedies, Dr. Axe explores the foundational concepts of ancient healing--eating right for your type and living in sync with your circadian clock. Readers will learn how traditional practitioners identified...

2) Medicinal herbs for immune defense: 104 trusted recipes for fighting colds, flus, fevers & more

Author

Pursell, J. J

Formats:

Book, eBook

Description

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Now more than ever, we are seeking safe and natural ways to help bolster our health from the safety of our own homes. Dr. JJ Pursell, a naturopathic physician and the author of The Herbal Apothecary, is here to help with herbal recipes focused on boosting our immune systems.

3) Herbal revolution: 65+ recipes for teas, elixirs, tinctures, syrups, foods + body products that heal

Author

Langelier, Kathi

Description

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"A modern guide to holistic health + wellness with plants. Discover the healing power of plants with Kathi Langelier, the award-winning herbalist behind Herbal Revolution Farm + Apothecary. In this beautiful and inspiring collection, Kathi shares her most popular and effective formulas to support your daily health and wellness. Renew each system of the body with uniquely crafted teas, tinctures, syrups, foods, body products and everything in between....

4) The adaptogenic herbal kitchen: more than 65 easy recipes and remedies that protect and heal

Author

Hwang, Caroline

Description

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"Restore balance and help your body manage stress with more than 65 simple adaptogenic recipes. Adaptogens are medicinal herbs, plants, and fungi originally used in centuries-old traditional Chinese and Ayurvedic healing traditions that biologically increase the body's capacity to handle physical, mental, and emotional stress. They adapt to the needs of the body in order to decrease inflammation, restore inner harmony, and promote optimal health....

5) Herbal remedies for beginners: natural ways to treat ailments

Author

Kynes, Sandra

Formats:

Book, eBook

Description

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"Quick and Easy Remedies for Holistic Health. This impressive book contains almost 200 recipes for herbal remedies that anyone can use, even if you've never worked with herbs. Expert Sandra Kynes shows how herbal remedies can treat everything from the flu to kidney stones and can be made from ingredients commonly stocked in your kitchen. Herbal Remedies for Beginners is cleverly organized and cross-referenced so you can look up remedies by ailment...

6) The Kosmic kitchen cookbook: everyday herbalism and recipes for radical wellness

Author

Benjamin, Sarah Kate

Description

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"Inspired by their successful Kosmic Kitchen brand, Sarah Kate and Summer Ashley have created a health-conscious cookbook full of the magic of plant medicine and wholesome foods. Explaining the importance of the five elements and four seasons when it comes to food consumption, this cookbook has recipes and rituals for everybody"-- Provided by publisher.

7) Llewellyn's book of natural remedies: over 400 ayurvedic, herbal, essential oil, and home remedies for everyday ailments

Author

Fite, Vannoy Gentles

Description

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"This book contains more than 400 remedies using everyday ingredients for 101 different ailments, with each ailment supported by four remedies, one from each category of essential oils, herbs, Ayurveda, and home remedies"-- Provided by publisher.

8) Essential herbs: treat yourself naturally with herbs and homemade remedies

Description

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Find your route to natural wellness with Neal's Yard Remedies' expert guide to using medicinal herbs. Essential Herbs offers expert advice and know-how you can trust in this detailed guide, which features an illustrated directory of 100 key herbs, including hemp, lavender, thyme, aloe vera, and lemongrass. Discover the treatment potential for each plant, and how you can prepare and use them to best effect.Alongside the directory, the book features...

9) Spice apothecary

Author

Clare, Bevin

Description

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"Author Bevin Clare combines her training in herbalism and nutrition to guide readers in a return to the kitchen spice cabinet for better health and healing"-- Provided by publisher.

10) Master recipes from the herbal apothecary: 375 tinctures, salves, teas, capsules, oils, and washes for whole body health and wellness

Author

Pursell, J. J

Formats:

Book, eBook

Description

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Pursell provides a one-stop resource for herbal remedies that heal and nurture the whole family. He starts with master recipes for tinctures, salves, teas, capsules, oils, washes, and more. Once you understand how to make these basic formulations, you can access specific recipes that address a range of health concerns from the common cold and headaches to insomnia and digestive issues. -- adapted from back cover

11) Backyard medicine: harvest and make your own herbal remedies

Author

Bruton-Seal, Julie

Formats:

Book, eBook

Description

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Presents information creating more than 120 herbal remedies from a variety of wild plants.

12) Natural antibiotics and antivirals: 18 infection-fighting herbs and essential oils

Author

Vasey, Christopher

Description

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""Explains how to use medicinal herbs and essential oils to fight infectious illness, strengthen the immune system, and combat antibiotic resistance"--Provided by publisher"-- Provided by publisher.

13) Herbal remedies handbook: more than 140 plant profiles : remedies for over 50 common conditions

Author

Chevallier, Andrew

Description

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An experienced medical herbalist explores the health properties and practical uses of over one hundred and forty medicinal herbs that can be used to create home remedies for more than fifty common conditions.

14) Healing herbal infusions: simple and effective home remedies for colds, muscle pain, upset stomach, stress, skin issues and more

Author

Codekas, Colleen

Description

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As more people choose to live more naturally and take an active role in their health, herbalism has grown in popularity, and this book serves as wonderful introduction for the beginner. Infusions, made by steeping a botanical in liquid, are the easiest and safest ways to harness plants' healing properties. Herbalist and blogger Colleen Codekas has crafted the 75 most effective infusions to remedy common ailments. To boost your immunity during cold...

15) Moodtopia: tame your moods, de-stress, and find balance using herbal remedies, aromatherapy, and more

Author

Silverstein, Sara-Chana

Formats:

Book, eBook

Description

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"A popular herbalist's remedies and prescriptive program for emotional balance and overall health, using natural solutions such as essential oils, aromatherapy, and more"-- Provided by publisher.

16) The botanical bible: plants, flowers, art, recipes & other home remedies

Author

Patel, Sonja

Description

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"The botanical bble combines art, science, and the insights of internationally renowned plant experts to celebrate the beauty, diversity, and vitality of our botanical world. An elegant and comprehensive introduction to everything there is to know about flowers and plants, The botanical bible covers the history of horticulture, the evolution of the plant kingdom, basic botany, and much more. Readers will learn not only how to garden and forage in...

17) The natural first aid handbook: household remedies, herbal treatments, basic emergency preparedness everyone should know

Author

Mars, Brigitte

Description

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"This quick-reference guide teaches you basic first aid for common conditions, plus the most effective herbal and homeopathic treatments, some wilderness preparedness guidelines, and how to determine when to seek professional medical help." -- Back cover.

18) Botiquín de hierbas medicinales: guía para la elaboración de medicamentos naturales

Author

Easley, Thomas

Description

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"This comprehensive, full-color guide provides detailed, easy-to-follow instructions for making and using approximately 250 herbal medicines at home, including practical tips and numerous effective formulas developed and tested by the authors, both expert herbalists with years of experience"--Amazon.com.